Amrita Silent Retreats

Last Updated September 7, 2026

Amma often says;“Meditation is as precious as gold. Not a single moment spent in meditation is wasted.” She encourages us to imbibe these simple words so we can attain the greatest wealth in life – genuine and lasting happiness. She constantly reminds us that the purpose of human life is Self Realization and to use what time we have to strive for this goal. The benefits of regular meditation include clarity and strength of mind to achieve one’s goals;growing in self-confidence;overcoming stress and tension;opening to more love and compassion and being able to remain steady in an ever-changing world.