EMPOWERED WELLNESS

About EMPOWERED WELLNESS

Last Updated September 8, 2026
Empowered Wellness offers a range of services focused on promoting holistic well-being by providing individuals with the knowledge, tools, and support to actively manage their physical, mental, and emotional health, empowering them to make positive lifestyle choices and reach their full potential; this could include: nutrition counseling, fitness programs, stress management workshops, mindfulness practices, mental health support, personalized wellness plans, community health education initiatives, and holistic lifestyle coaching depending on the specific focus of the program.

Retreats Offerred

  • Healing Retreat
  • self improvement retreat
  • wellness retreat
  • Yoga Retreat
  • yoga teachers training

Activities and Experiences

  • breathwork
  • ecstatic dance
  • join in ceremony
  • join in nature based activities
  • massage
  • meditations
  • mindfulness workshop
  • surf class
  • waterfall hikes
  • Yoga session

Where You'll Stay

  • deluxed room
  • standard room
  • suite
  • villa

Contact Info

Address
5 Durham Rd Building 2, Suite B6 Guilford, Connecticut, United States 06437
Phone
1 203-859-8280
Social Media

Upcoming Events

No Event Found

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