HOLD Wellbeing

About HOLD Wellbeing

Last Updated September 8, 2026
HOLD Wellbeing is a wellness center designed for women, offering specialized retreats in Endometriosis and women's fitness. The center provides seminars from surgeons, nutritionists, personal trainers, and pain management specialists, empowering guests with knowledge and tools. The center also offers yoga and pilates sessions with qualified instructors, guiding guests through movement and meditation. Hold focuses on providing women with a luxury retreat, allowing them to form a community and escape daily stress.

Retreats Offerred

  • relationship retreat
  • wellness retreat
  • women's retreat
  • Yoga Retreat

Activities and Experiences

  • breathwork
  • cooking class
  • dance
  • financial wellness programs
  • fitness
  • join in gratitude circles
  • journaling
  • meditation
  • mindfulness
  • resilience masterclasses
  • stress management workshops
  • team-building activities
  • virtual volunteering
  • wellness
  • Yoga session

Where You'll Stay

  • king room
  • private room
  • shared room

Contact Info

Address
St Clears Carmarthen, West Wales, United Kingdom 33 4NB
Phone
07967 694677
Social Media

Upcoming Events

No Event Found

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