Blue Ridge Yoga & Wellness Center

Last Updated September 8, 2026

Classes at Blue Ridge Yoga are an invigorating practice of asanas (postures), emphasizing strength, flexibility, awareness, and deep relaxation with appropriate adjustments for all levels of fitness and experience. Classes are taught in the tradition of B.K.S. Iyengar, world-renowned hatha yoga teacher and author of the classic text “Light on Yoga”.