Mindfulness Psychology & Wellbeing

About Mindfulness Psychology & Wellbeing

Last Updated September 24, 2026
Mindfulness Psychology and Wellbeing integrates contemporary psychology with ancient practices and teachings for inner and outer balance. They offering retreats, medidations and courses such as Mindfulness-based stress reduction and Trauma recovery(MBSR-tr).

Retreats Offerred

  • Adventure
  • Mindfulness retreat
  • Nature retreat
  • recovery retreats

Activities and Experiences

  • Darma talks
  • eat vegan food
  • guided meditation
  • individual meetings with the teachers
  • join traditional dancing
  • mindfulness workshop
  • sitting periods
  • trekking
  • walking periods
  • Yoga session

Where You'll Stay

  • private room
  • shared room

Contact Info

Address
364A Harbour Dr Coffs Harbour, New South Wales, Australia 2450
Phone
0400 491 477
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Upcoming Events

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